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10 Feb2017

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What Does Courage Mean To You

10 Feb 2017
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Have you ever watched Brene Brown’s talk on vulnerability?

She describes courage as the following:

“The original definition of ‘courage’ . . . is from the Latin word ‘cor,’ meaning ‘heart.’ And the original definition was to tell the story of who you are with your whole heart. And so these folks had, very simply, the courage to be imperfect. They had the compassion to be kind to themselves first, and then to others, because, as it turns out, we can’t practice compassion with other people if we can’t treat ourselves kindly. And the last was they had connection, and—this was the hard part—as a result of authenticity, they were willing to let go of who they thought they should be, in order to be who they were, which you have to absolutely do that for connection.”

To watch the full video click here 

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