Love falls under the virtue category of Humanity. Humanity describes strengths that manifest in caring relationships with others. These strengths are interpersonal and are mostly relevant in one-on-one relationships.
There are four types of love, each with a biological and evolutionary base:
1. Attachment love: parent for child; child for parent
2. Compassionate/altruistic love: kindness
3. Compassionate love: friendship
4. Romantic love: spouse/partner/boyfriend/girlfriend
Convey love at work by making an effort to understand who you’re working with, finding out what is important to them and engaging with them on the topic regularly.
Nurture close relationships by practicing an active-constructive response when someone shares news about an event. This means that you ask questions about the event or the person’s experience; show a sense of genuine enthusiasm and energy for their experience, and comment on the meaning it may have for them.
Engage in a favourite activity with a loved one (e.g., hiking, going to an amusement park, biking, walking in the park, swimming, camping, jogging).