Humor falls under the virtue category of Transcendence. Transcendence describes strengths that provide a broad sense of connection to something higher in meaning and purpose than ourselves.
Humour involves the ability to make other people smile or laugh. It also means having a composed and cheerful view on adversity that allows an individual to see its light side and thereby sustain a good mood.
Think about a past even in which you used humour for your benefit and the benefit of others.
Write down the humour of your everyday life. Each day make a conscious effort to be aware of your sense of humor, others’ sense of humor, funny situations, and clever comments and record them in a daily journal.
Watch a funny sitcom / movie or read a comic / funny blog daily.