Watch this pep talk from Kid President

Humour As A Top Strength:

If Humour is your top strength you like to laugh and tease. Bringing smiles to other people is important to you. You try to see the light side of all situations.

If you don’t know your Character Strengths why not take the VIA Strength Test – click here

Virtue Category:

Humor falls under the virtue category of Transcendence. Transcendence describes strengths that provide a broad sense of connection to something higher in meaning and purpose than ourselves.

Key Concepts:

Humour involves the ability to make other people smile or laugh. It also means having a composed and cheerful view on adversity that allows an individual to see its light side and thereby sustain a good mood.

Exercises For Boosting Humour:

Think about a past even in which you used humour for your benefit and the benefit of others.

Write down the humour of your everyday life. Each day make a conscious effort to be aware of your sense of humor, others’ sense of humor, funny situations, and clever comments and record them in a daily journal.

Watch a funny sitcom / movie or read a comic / funny blog daily.