Why You Should Forgive People Who Hurt You | Vishen Lakhiani

Do you find it difficult to forgive people who’ve hurt you?

Well you may not be doing yourself or your brain any favors by holding onto that hurt. Being able to forgive and let go has a much bigger impact on our physiological well-being than any of us might realize.

Vishen went through an extremely difficult time in his life where someone had been tremendously hurtful towards him… but when he forgave them, something amazing happened.