How To Be More Resilient In The Face Of Adversity

10 Ways to be More Resilient

1.  Look at the bigger picture.

2.  Could you handle the worst case scenario?

3.  Affirm your strength.

4.  Be mindful of your perspective.

5.  Setbacks are part of the process.

6.  This too shall pass.

7.  Hone your humor.

8.  Take care of yourself.

9.  Accept what you can’t change.

10.  Cultivate inner joy.  Find a consuming passion.

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