Why December Is The Best Time To Get Fit

Most people embrace the festive spirit wholeheartedly and put any hopes of starting a new fitness regime on the back burner until January. That’s what New Year’s resolutions are for right?

However, we beg to differ. Here are a few reasons why you should start your fitness regime in December!

1. Gyms are empty:

Despite the bulk of gym-goers hitting the bar from mid-November on wards, the studios keep the same opening hours all year round. Not only does this mean that you won’t have to queue to use the machines and equipment, but more than likely you’ll get free-reign across the gym.

2. Make use of the best deals

3. Exercise will give you an energy boost!

Most of us will experience at least one hangover between now and Christmas and all of us are likely to feel tired and lethargic simply glancing at our to-do list. Finding time to fit in some regular training will help stimulate the release of endorphins, release the Christmas stress and keep you motivated!


Click for full article