Athletes Reveal The Secrets Of The Zone

In the first episode of The Rise of Superman video series (www.riseofsuperman.com), some masters of flow – including Travis Rice, Jimmy Chin, Chase Jarvis, Mike Horn, Dean Potter, Danny Way and Ian Walsh – talk about what the flow experience is like for them.

“It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more than what we were.”

-Mihaly Csikszentmihalyi