18 May2019
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“Reading is to the mind what exercise is to the body” – Joseph Addison
“To enjoy the glow of good health, you must exercise” – Gene Tunney
“True enjoyment comes from activity of the mind and exercise of the body; the two are ever united” – Wilhelm Von Humboldt
“Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them” – Lee Haney
“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body” – Arnold Schwarzenegger
“Exercise is labor without weariness” – Samuel Johnson