Wise Old Sayings On Exercise

“Reading is to the mind what exercise is to the body” – Joseph Addison

“To enjoy the glow of good health, you must exercise” – Gene Tunney

“True enjoyment comes from activity of the mind and exercise of the body; the two are ever united” – Wilhelm Von Humboldt

“Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them” – Lee Haney

“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body” – Arnold Schwarzenegger

“Exercise is labor without weariness” – Samuel Johnson