09 Aug2018
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“When the well’s dry, we know the worth of water.”
– Benjamin Franklin
“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.”
– Edward Stanley
“It’s good to do uncomfortable things. It’s weight training for life.”
– Anne LaMott
“An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.”
– Unknown
“Everybody is different, and every body is different.”
– Beverly Diehl
“Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body.”
– Golda Poretsky