16 Jan2021
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“Even when all is known, the care of a man is not yet complete, because eating alone will not keep a man well; he must also take exercise. For food and exercise, while possessing opposite qualities, yet work together to produce health.” Hippocrates
“When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get.” Tich Nhat Hanh
“The doctor of the future will give no medicine, but will involve the patient in the proper use of food, fresh air, and exercise.” Thomas Edison