Mindfulness To Help Children’s Mental Well-Being In Schools

Over 5,000 teachers in the UK have been trained to teach mindfulness, according to the Mindfulness Initiative, and that number is growing all the time.

It’s a meditation technique being used to help pupils improve their mental well-being.

Tallulah Berry from the BBC went to visit one primary school in London to find out from the pupils themselves how it makes them feel.

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