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13 Oct2018

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Mental Health Matters

13 Oct 2018
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The Mayfair Dash – Supporting Your Health In The Workplace

As part of the Wondr Academy work at the imedia group we are excited to be trialing and testing our own concept designed around our 7 habit framework. (see The Wondrlust Project)

The ‘Mayfair Dash’ is about supporting the mental health challenge and bringing together a local community and heading outdoors for some fun, exercise and a little bit of competitiveness. It is open to everyone and can be done by running, walking or crawling one lap of Green Park.

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  • Exercise

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7 habits

  • Caring
  • Exercise
  • Flow
  • Meaning
  • Positivity
  • Relationships
  • Strengths

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