Daily Self Care Inspiration

“Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves.”– Nathaniel Branden

“Self-care is how you take your power back.”– Lalah Delia

“Take time to do what makes your soul happy.”

“Time you enjoy wasting is not wasted time.”

“When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our values and sense of purpose.”– Amy Leigh Mercree