A few choice clips from one of the worlds top parkour athletes, Damien Walters’. Plenty of top grade parkour, free running and sheer athleticism from Derby to Bangkok!
Meet the ‘BASE-jumping’ freediver Guillaume Néry
How to hold your breath for 17 minutes!
So what is it like floating into the Big Blue?
Flow is an essential element of mindfulness
Mindfulness And Coronavirus
Why Mindfulness Is a Superpower
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