29 Jan2016
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Love is a choice, not a feeling or an emotion. It’s a decision you make every day of your life.. to read the full article go to TinyBuddha
Choosing to love isn’t always easy, but it is worth the effort.
Here are some ways you can choose to love on a daily basis:
1. Let go of the little things. If you are truly honest, you’ll realize most of them are little things.
2. Give more than you take in your relationship.
3. Love without strings attached.
4. Communicate, communicate, communicate!
5. Look at the world through your mate’s eyes. Seeing things from their perspective helps you better understand their actions and motivations.
6. Pay attention to your mate. Look at them and focus on what they are saying or doing.
7. Before you blame, examine yourself first.
8. Let it be okay that you don’t see eye-to-eye on everything. Sometimes you just have to agree to disagree.
9. Accept and celebrate your mate’s differences and uniqueness. Face it—you can’t change them, but you can change your attitude about their quirks.
10. Validate your mate’s feelings. Don’t try to “fix” their perspective or contradict them. Accept their feelings without judgment or correction.
11. Hold hands.
12. Work as a team. You are life mates, not room mates.
13. Be flexible with your mate. While consensus is always the goal, sometimes we have to bend to the other’s wishes.
14. Share your vulnerabilities and fears with your mate. A load carried by two is easier than one carried alone.
15. Be faithful to your mate, both emotionally and physically.
16. Don’t hide things from your mate. Trust is fragile—handle with care.
17. Send love notes—a card, text, voice mail, or message on a sticky note or the bathroom mirror will do.
18. Laugh. A lot.
19. Speak respectfully of your mate. They like to hear you talk about them favorably in front of others, but it means even more when you talk glowingly about them when they aren’t around.
20. Encourage your mate to be the best person they can be. Support their hobbies, learning interests, and passions. Be their biggest fan.
21. Apologize. And mean it.
22. Forgive. And mean it.
23. Develop couple rituals that are known only to you.
24. Work on goals and dreams together. Planning is half the joy.
25. Public displays of affection!
26. Say “yes” more often than “no.”
27. Appreciate the inner beauty of your mate.
28. Accept and love your mate’s family and friends.
29. Schedule time alone together, even if it’s just a walk around the block or drive in the country.
30. Love yourself. You can’t decide to love another until you can decide to love yourself.
Loving another person isn’t easy, and it can’t be based on feelings or emotions that fluctuate like the weather. Choose actions that show your love, and make the decision to do it every day