If you want to find somewhere to start try Beginners On and Off Body Hoop Dance
You can find the article on “how to” on hooplovers tv here
Is Exercise Good For My Brain?
Your Brain On Exercise
Setting Yourself Goals
Want Some Serious Exercise - Try Table Tennis!
5 Top Facts about Table Tennis!
Get Involved With Table Tennis
Get free tips to live your best, most fulfilling life
© Wondrlust 2023