08 Sep2018
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Use the Strava App (or any of the other apps available) that lets you track your rides and runs via your iPhone, Android or dedicated GPS device and helps you analyse and quantify your performance.It helps provide motivation and camaraderie through it’s community and social networking functions, ultimately helping you prove that you’re out there doing what you love to do!
About Strava – Strava is the Swedish word for “strive,” which epitomises who we are and what we do: If you’re striving to improve, no matter your goals or ability, you’re one of us.
For some inspiration check out some of the photos that have been downloaded on the Strava website here.
Also www.mayfairdash.com which is on strava and join the fun!