Apps For Exercising

Over here at Wondrlust we understand that everyone lives such full and busy lives that finding time for ourselves let alone exercise isn’t easy! However, there are a number of apps out there that don’t require a gym or equipment and can be done just about anywhere, in as a little as 7 minutes! Here are our top 3…

1. Seven 

7 minutes for 7 months using nothing more than a chair, a wall, and your own body weight, the 7 minute workout is based in scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.

Download it here 

2. Sworkit Lite 

No gym, No excuse – workouts that fit your schedule vs needing to adapt to a work out. Sworkit uses a scientific proven technique of combining interval training with randomised exercises to  the effectiveness of every workout!

Download it here

3. Fitocracy

An app that provides a reward system for anyone struggling with motivation. The aim is to get to the highest level possible by logging the exercises you’ve done, whether its weightlifting or jazz dancing and earning points that get you past the level threshold.

Download it here