Communication Is Key

Healthy Communication

Open, honest and safe communication is a fundamental part of a healthy relationship.

The first step to building a relationship is making sure you both understand each other’s needs and expectations—being on the same page is very important. That means you have to talk to each other! The following tips can help you and your partner create and maintain a healthy relationship:

 
Speak Up – In a healthy relationship, if something is bothering you, it’s best to talk about it instead of holding it in.

Respect Each Other – Your partner’s wishes and feelings have value, and so do yours. Let your significant other know you are making an effort to keep their ideas in mind. Mutual respect is essential in maintaining healthy relationships.

Compromise – Disagreements are a natural part of healthy relationships, but it’s important that you find a way to compromise if you disagree on something. Try to solve conflicts in a fair and rational way.

Be Supportive – Offer reassurance and encouragement to each other. Also, let your partner know when you need their support. Healthy relationships are about building each other up, not putting each other down.

Respect Each Other’s Privacy -  Just because you’re in a relationship doesn’t mean you have to share everything and constantly be together. Healthy relationships require space.

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