“The best moments in our lives are not the passive, receptive, relaxing times…”

“The best moments in our lives are not the passive, receptive, relaxing times… The best moments usually occur if a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile. Optimal experience is thus something we make happen.”

Mihaly Csikszentmihalyi, 1992, p.3