Daily Thoughts – Caring About Your Nutrition ….

“The first wealth is health. “ – Emerson

“Our food should be our medicine and our medicine should be our food. “ – Hippocrates

“Man is What He Eats” – Lucretius

“Tell me what you eat, and I will tell you what you are.” – G.K. Chesterton

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have the safest way to health.” – Hippocrates