From Yoga to CrossFit: the 10 best online home workouts

10 Best Online Workouts

With offices shutting down and more people working from home, it’s important to consider your physical fitness: exercise has proven benefits for mental wellbeing, and can be a welcome break from other daily stress. Also, bluntly, you may be about to have a lot more free time on your hands, so whether you have never trained before or you are a gym veteran looking to add some moves to your repertoire, there has never been a better time. We have assembled the best free online resources for at-home fitness for every level of dedication – so, whether you want to fix a dodgy hip or master your first handstand, now’s the time.

1. Gold Medal Bodies

2. /r/bodyweightfitness

3. Ross Training

4. Cole Chance Yoga

5. CrossFit.com

6. MovNat

7. Dewey Neilsen

8. Redefining Strength

9. Athlean-X

10. Beast Skills

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